A Good Excuse To Drink More Coffee!

www.DietCoffee.org http When I was in high school our principal,Mr. Watkins was an avid coffee drinker. And when I say “avid”,I mean nobody stood in between Mr. Watkins and his pot of coffee. Mr. Watkins day wouldn’t start unless he had at least a pot and a half of coffee in his belly. He was a bit high-strung,which the teachers that worked directly ender him blamed his constant “one cup right after the other”coffee drinking mentality. One day the teachers decided to secretly change his regular coffee to decaf in an effort to calm him down. It didn’t work. They didn’t take into consideration that he had just quit smoking weeks earlier. It wasn’t the coffee that made him that way,it was his nervous withdrawals from quitting smoking. The truth is coffee has very little effects on heavy coffee drinkers like Mr. Watkins. For Individuals who regularly consume coffee/caffeine has no effect on blood pressure. For people who have not consumed caffeine for a certain period of time,drinking coffee can lead to a small,short-lived increase in blood pressure. In fact,if your a coffee drinker with high blood pressure,it wasn’t the coffee that made you that way. My research shows that stopping coffee consumption is of no benefit to people with mild hypertension. There is no evidence to suggest that continued consumption of coffee father compounds hypertension in any diagnosed patients. Actually,regular coffee drinkers don’t even have comparatively higher blood pressure than …